Thursday, July 27, 2023

Dahi Fish Curry I  Bengali Flavors with Dahi Katla Fish Curry: A Yogurt-Infused Delight 




 


Introduction:

In the culinary tapestry of Bengali cuisine, Dahi Katla Fish Curry stands out as a cherished classic. This delicious dish combines the delicate flavors of freshwater Katla fish with the tanginess of yogurt, creating a harmony that satisfies the senses. The creamy texture of the gravy and the rich aroma of traditional Bengali spices make this dish a favorite among seafood enthusiasts. In this article, we present a step-by-step guide to prepare Dahi Katla Fish Curry in authentic Bengali style, bringing the flavors of Bengal right to your kitchen.

 

Ingredients:

    1. 500g Katla fish steaks (or any firm freshwater fish)
    2. 1 cup plain yogurt (whisked until smooth)
    3. 2 large onions, finely chopped
    4. 2 ripe tomatoes, finely chopped
    5. 3-4 green chilies, slit lengthwise (adjust to your spice preference)
    6. 4-5 garlic cloves, minced
    7. 1-inch ginger, grated
    8. 1/2 teaspoon turmeric powder
    9. 1 teaspoon cumin powder
    10. 1 teaspoon coriander powder
    11. 1/2 teaspoon red chili powder (adjust to your spice preference)
    12. 1 teaspoon garam masala
    13. 2 tablespoons mustard oil (or any cooking oil of your choice)
    14. A handful of fresh coriander leaves, chopped
    15. Salt to taste

 

Methods of Cooking:

 

Preparing the Fish:

Rinse the Katla fish steaks thoroughly under cold water and pat them to dry

Rub a pinch of turmeric powder and salt over the fish steaks and set them aside to marinate for 5 minutes.


Sauteing the Aromatics:

Heat mustard oil in a deep pan or kadhai over medium heat until it reaches its smoking point.

Reduce the heat to medium-low and carefully slide the marinated fish steaks into the hot oil.

Fry the fish on both sides until they turn golden brown. Once done, remove the fish from the pan and set them aside.


Preparing the Gravy Base:

In the same pan, add more oil if needed and heat it over medium heat.

Add the chopped onions and sauté until they become translucent and lightly browned.

Stir in the minced garlic and grated ginger, cooking for another minute until the raw aroma disappears.

Add the chopped tomato and stir until the raw aroma disappears


Introducing the Spice Blend: 

Lower the heat and add turmeric powder, cumin powder, coriander powder, and red chili powder to the onion and tomato mixture.

Stir well to coat the onions and tomatoes with the spices and cook for a couple of minutes to enhance the flavors.


Creating the Creamy Yogurt Sauce: 

Gradually add the whisked yogurt to the spice-infused onion mixture, stirring continuously to avoid curdling.

Simmer the gravy on low heat until the oil starts to separate, indicating the yogurt is well-incorporated into the sauce.


Bringing It All Together:

Carefully add the fried fish steaks to the yogurt-based gravy, coating them evenly with the sauce.

Add the slit green chilies to the curry.

Cover the pan and cook on low heat for 10-15 minutes, allowing the fish to absorb the flavors of the sauce.


Finishing Touches:

Sprinkle garam masala over the Dahi Katla Fish Curry for a final burst of aromatic goodness.

Garnish the dish with freshly chopped coriander leaves to enhance its visual appeal.


Serving Suggestion:

Serve the Dahi Katla Fish Curry hot with steamed rice or fragrant basmati rice.

 



Conclusion:

Dahi Katla Fish Curry, with its delightful blend of yogurt, spices, captures the essence of Bengali cuisine like no other. By following this authentic recipe, you can recreate the traditional flavors of Bengal in your own kitchen. Whether you are passionate of Bengali dishes or a curious culinary explorer, this dish promises a delightful cooking journey. So, put on your apron and embrace the flavors of the East with this mouthwatering Dahi Katla Fish Curry. Happy eating and thank You. 

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